Protecting Those Who Protect Our Borders: Orthopedic Injury Prevention & Care for Border Patrol Agents

Dr. Daniel A. Romanelli, M.D. – Orthopedic Surgeon in the Rio Grande Valley

Border Patrol agents are among the most physically active and resilient professionals in our community. Long hours on foot, repetitive movements, and unpredictable terrain can take a toll on the body—especially on the knees, shoulders, ankles, and back. As an orthopedic surgeon serving the Rio Grande Valley, I regularly treat agents recovering from duty-related injuries. This post is designed to help you better understand how these injuries occur, how to prevent them, and when it’s time to seek orthopedic care.

1. Common Orthopedic Injuries Among Border Patrol Agents

Your work isn’t just demanding—it’s physically taxing in ways that often lead to overuse injuries, acute trauma, or chronic pain. The most common injuries I see in agents include:

• Knee pain or ACL/MCL injuries from running, jumping, or sudden stops.

• Ankle sprains and fractures due to uneven terrain and rapid movement.

• Shoulder injuries from lifting, climbing, or repetitive upper body tasks.

• Lower back pain or disc issues from prolonged vehicle patrols or wearing heavy gear.

• Stress fractures from high-impact activities without enough recovery time.

2. Prevention Tips for Staying Mission-Ready

While some injuries are unavoidable, many can be minimized with the right preparation:

• Stretch daily before and after shifts to loosen joints and muscles.

• Cross-train your body to avoid repetitive stress—alternate cardio, strength, and mobility work.

• Use supportive footwear with proper tread and ankle support.

• Strengthen your core to protect your back, especially when carrying gear or crouching.

• Listen to your body. Discomfort is a signal, not a challenge to push harder.

3. When to See an Orthopedic Specialist

Don’t wait until the pain sidelines you completely. If you’re experiencing any of the following, it may be time to seek evaluation:

• Joint instability or repeated “giving out” of the knee or ankle

• Persistent swelling or pain lasting more than a week

• Numbness, tingling, or weakness in the limbs

• Limited range of motion or stiffness affecting your ability to work

• Clicking, popping, or grinding sensations in the joint

We specialize in both non-surgical treatments (injections, physical therapy, bracing) and advanced surgical solutionswhen necessary. Our goal is always to get you back to duty safely and stronger than before.

4. Local, Specialized Care You Can Count On

As a surgeon rooted in the Rio Grande Valley, I understand the unique demands placed on our region’s Border Patrol agents. You deserve specialized care that respects your mission, your body, and your time. Whether you’re facing a current injury or want guidance on injury prevention, my team is here to support you every step of the way.

If you’re a Border Patrol agent experiencing pain or mobility issues, don’t wait. Schedule a consultation today and take the first step toward lasting relief and continued service.